Mental Health Matters™ Hardcover Journal — Self-Care, Resilience & Mindful Progress Notebook

A powerful space for reflection, healing, and mindful progress.

The Mental Health Matters™ Hardcover Journal features an affirmation-filled cover designed to encourage calm, resilience, and self-care. With smooth matte covers and tear-out lined pages, it’s perfect for journaling, mindfulness, therapy notes, or daily reflections—at your own pace.

Details
Matte laminated hardcover (front & back)
150 lined, cream-colored pages (75 sheets)
Perforated pages for easy tear-out
Flexible sewn spine (case wrap binding)
Size: 5.75″ × 8″

Made and fulfilled in the USA

Perfect for self-care routines, mental health awareness, or meaningful gifting.